Master Cleanse Frequently Asked Questions #1

Author of new Master Cleanse book answers the three most frequently asked questions.

Lemon Drink for your Master Cleanse

LEMON DRINK for your Master Cleanse - you need:
2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)
2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*
1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase (the more BTUs the better)
300 - 500 ccm (10-14 oz) pure water

In a 300ccm (10-ounce) glass (to allow for 227ccm and mixing room): 2 tablespoons fresh (and organic, if possible) lemon or lime juice (absolutely no canned or frozen juice). 2 tablespoons real (and organic, if possible) grade B or C maple syrup. (Don't use Grade A maple syrup or maple-flavored syrup.

They are over-refined, which means that they are mostly refined sugars and lack essential minerals.) A small pinch of cayenne pepper (to taste). Spring or purified water, between room temperature and medium hot (but not cold) – fill to 1/4 liter (8 oz). Mix all the ingredients by thoroughly stirring or shaking, and drink.

Or, in two 1 liter bottles: Juice of 3 lemons, divided equally between the two bottles (about 85ccm or 3 oz per bottle) An equal quantity of grade B or C maple syrup in each bottle (about 85 ccm or 3 oz per bottle) A pinch of cayenne in each bottle Spring or purified water (fill bottles to the top) Mix all the ingredients by thoroughly shaking; then drink throughout the day.

Use fresh lemons or limes only, never canned or frozen lemon juice. Use organic and vine ripened when possible. Also, mix your lemonade fresh just before drinking. Don't mix it up in the morning for the whole day. You can, however, squeeze your lemons in the morning and measure out the 2 tablespoons when needed.

SALT WATER FLUSH:
Drink an oral salt water enema upon arising. To do this, add 2 level teaspoons of uniodized sea salt to a quart of lukewarm water (the one-quart juice bottles in which most organic juices come work very well). Shake well, then drink the entire quart. It's also good to massage the colon as well. Make sure you use uniodized sea salt; regular or iodized salt will not have the same beneficial effect. This oral enema will flush out your entire digestive tract and colon from top to bottom, usually within an hour, prompting you to eliminate several times, clearing out the plaque and debris from the walls, and the parasites that have been living there.

Lemonade Drink:
Drink the lemonade mix every 1 to 2 hours. Take no other food, but do be sure to drink plenty of purified water in addition to the lemonade drink. Drink as much of this lemonade as you want, but make sure that you drink at least twelve 1/4 liter (8 oz) glasses. The lemonade contains all the vitamins and minerals you need. This can be combined with supplements for colon cleansing such as Bentonite or Psyllium Seeds.

You don't have to start your fast on the morning of the first day. You can begin later in the day, even if you've already eaten. Once you begin, however, eat nothing more while you're on the fast. It's also a good idea to read Stanley Burrough's book, The Master Cleanser. Note: Diabetics, refer to the special instructions on page 19 of The Master Cleanser.

Note: Bentonite is the only product known to remove plaque from the walls of the intestine and colon. The plaque in your stool will look like egg shells on the outside of the bentonite "gel." Bentonite works most effectively when the colon is empty of food. It grabs the plaque which has been loosened by the lemon juice and the resting/fasting process. The salt water enema pushes out the bentonite gel and the plaque and debris that is stuck to it and in it. The salt water further cleanses the walls as it passes through, resulting in shiny clean walls.

Herbal Laxative:
Each evening you can drink an herbal laxative tea to help with elimination, do this right before bed time.

GOING OFF LEMONADE FAST
Burroughs recommends a minimum of 10 days on this. You can safely do 40 days or more.

First Day: Start with 4 oz. [1/8 liter] fresh squeezed orange juice mixed with 4 oz. water. If it goes well, drink several more 8 oz. [1/4 liter] glasses of fresh orange juice during the day. Sip slowly. Dilute with water if needed.

Second Day: Drink several 8 oz. [1/4 liter] glasses of orange juice during the day -- with extra water, if needed.

In the evening make a vegetable broth (no canned soup). Use seasonal leafy and root vegetables such as: beets and beet tops, turnips and turnip greens, kale, carrots, onions, parsley, celery, potatoes, okra, one or two inds of legumes, squash, beans, a little salt, cayenne pepper and dehydrated vegetables or veg. powder may be added for flavor (no MSG or hydrolyzed protein).
Cook lightly. Drink the broth, eating only a few bites of the vegetables.

Third Day: Orange juice in the morning. At noon have some more soup with some of the vegetables. No meat, fish, eggs, bread, pastries, tea, milk, or coffee. For Dinner, have the vegetables in the soup.

Fourth Day: Orange juice or lemon and maple syrup in the morning. Fruits, vegetables, seeds, nuts for lunch. Salad or fruit for dinner.

Fifth Day: Eat normally but no junk food, dairy, tea, coffee, white flour or white rice, heavy animal proteins. If, after eating is resumed, distress or gas occurs, go back to the lemonade diet for a few days until the system is ready for food.

(Excerpt from "Healing for the Age of Enlightenment" by Stanley Burroughs -Stanley Burroughs Master Cleanse - available through Essential Science Publishing.)

Colon Hydrotherapy cleanse for Dummies video

Colon Hydrotherapy cleanse for Dummies
Can the unhealthiest guy in the world fast on water for 40 hours AND get his colon cleansed? Can he start a new healthy life? watch and SEE.
Depressing Prospects Films - 20 min - Jul 2, 2006 (2 ratings)

Colonic Irrigation
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NEW LUNG CANCER DRUG
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Revolutionary new technique to close anal fistulas
... program director of the Georgia Colon and Rectal Surgery Clinic ...
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Extracranial Radiosurgery: New Hope for Cancer Patients
... radiation therapy where very, very high doses of radiation therapy ...
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... m turning down my irrigation. My irrigation is almost off ...
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Endovascular Abdominal Aortic Aneurysm (AAA) Repair with the GORE EXCLUDER
... time. Risk of blood clots, colon ischemia. In other words ...
slp3D, Inc / OR-Live.com - 1 hr 18 min - Apr 7, 2006 (1 rating)

ntraperitoneal Hyperthermic Chemotherapy for Persistent Cancer
... sigmoid colon. This is the mesentery of the sigmoid colon ...
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Master Cleanse Day 20

• Day 20

Symptoms: Bad fatigue. I looked tired and I felt drained. My skin looks really sore, dry and wrinkly. Plus I'm getting acne all over my face and my skin is so red that cover-up just doesn't help. It looks like a mountain range. The skin on my stomach is loose looking. It reminds me of what I looked like after I gave birth to my son. The skin on my hands is so dry from doing dishes and washing my hands so much, it's cracking and starting to bleed. I hope my inside organs aren't doing as bad as my skin. I am also getting a dusty taste in my mouth.

I had more weird sensations all around my lungs today. It's not really painful, but if I wasn't doing the cleanse, I would have been worried. Well, today I figured out why that was--I smoked cigarettes for 10 years! It's my body healing my lungs! I'm so excited about it that I could just kiss myself.

Improvements: Almost no gas today. I've had it for days in a row. That's all that I have to report as far as improvements. It's not that I'm not improving, but I'm definitely having a die-off day because my body looks and feels worse today. But as they say, the die-off symptoms are proof of the body healing.I'm going to try to make it to 40 days, but the thought of doing all these days which seem like a lot, I've got to repeat it for another 20 to reach my goal. I have to try to not look at it like that, so I've thought maybe instead of counting up to 40, I can count down to zero! Good idea? I will be starting a new post for days 21-30, which I will update every day as I have been doing.

Master Cleanse Day 19

• Day 19

Symptoms: When I got to work, I started feeling tired and began getting cotton mouth and a slight sore throat. I got a few sniffs from other people today, which means that I stunk(I'm a stinker because I'm so toxic and have severe sensitivities to most foods and chemicals). I also had some bad breath. At least I think I did because I was drinking the lemonade and after a while I get this stinging feeling on my mouth. I can't explain it as well as I'd like to, but that's when I know my breath is getting rancid. It seems strange that I'm having all these symptoms now when I'm on day 19. My skin also became red and my acne is coming back. I noticed the acne when I was getting ready for work. I used to always get in on my forehead and chin, but now I'm getting it on my cheeks too.

Improvements: feeling peace of mind. I'm excited because starting tomorrow I am half way to 40. I will keep it up until I reach 40 unless I have problems with losing any more weight. I'm 85 lbs now and don't want to go down, but luckily, my weight is stabilizing and even going up some days. That's a good thing!

Master Cleanse Day 18

• Day 18

Symptoms: developed a few pimples, a lot of mucous, feeling irritated, have gas & I also have some itchy skin.

Improvements: I feel a lot better today. I've been feeling hungry for lemonade and if it continues, I will be drinking more of it and hopefully bring my weight back up a little. My smell is better after a couple days of smelling like a dead rat, but if that stink was what I had to endure in order to heal, bring it on.

Master Cleanse Day 17

• Day 17

Symptoms: Cold, sore throat, slightly itchy skin, body odor.
Improvements: I feel pretty good. I'm alert and in a laid back mood.

Master Cleanse Day 16

• Day 16

Symptoms: I stunk! I walked into work and people started sniffing me the way they used to before I changed my diet & started taking Sun Chlorella A. I felt miserable. I hate it when people look at me like that and sniff super loud or hold their breaths. It really ruined my day, even though I was very happy before I got to work. My breath also got bad too. It has to be die-off because I don't see how I could live on lemonade for 16 days straight without food and still stink up a room.I'm just glad it landed on a Friday so I can stink the rest of the weekend at home instead of embarrassing myself at work.
Improvements: I didn't have any headaches, lung pain or fatigue today. My skin is also looking better every day. The acne is gone and the redness is still there a little. I also had a bowel movement today and got a solid stool. But seriously, before I was getting a stool that was 50% mucous. This time, none! That must be a good thing, but it did smell something terrible. That must be more toxins. Maybe the reason I smelled today was because I went poop. I've noticed on occasion that having solids in my bowel contributes to having a foul odor, so I guess it's a good thing that I don't go often.Even though it wasn't a pleasant day at work, I'm still excited that I'm getting through this. Now that I'm in phase 4, it's all healing from here--with occasional toxic removal crises. I love myself for this and I am so proud of myself. For those of you who are having health problems, give it a try. You will thank yourself every day you make it and you'll be giving yourself the gift of health.

Master Cleanse Day 15

• Day 15

Symptoms: I woke up with a plugged up ear. My lungs also hurt and I woke up with an asthma attack again, which seems to happen every time I start to have detox days. The same is true with the headache. All of these symptoms went away after 3 hours.

Improvements: My mood has been steadily good all day. I'm still getting mucous every day almost constantly, but there is less quantity than before. I didn't think about food until the day was mostly over. Plus the lemonade tasted better than on the previous days. My skin also looks better. People used to always tell me how young I looked. Then I started rapidly prematurely aging and suddenly everyone started talking about what it's like to age...like I could suddenly relate...Now I'm getting healthy and people don't do that anymore...Now they are complimenting me again on how young I look...It's starting to happen a lot. That was so exciting. I've been hoping to become my old self again and it looks like I am.

Master Cleanse Day 14

• Day 14

Symptoms: I woke up with the usual sore throat that went away after about an hour. Then I started getting a headache, nausea and leg cramps. I can tell I'm getting further along because the leg cramps are supposed to be a die-off symptom of long-term fasting/detoxing. I was feeling weak and just tried to relax most of the day, but still got done what needed to be done. My tongue is still coated white, but the very outsides are nice & pink.Improvements: I didn't have any bad breath today. I've had bad breath & body odor problems for quite some time and had improved those a lot before the MC, but they got worse during the cleanse. Today was the first day I didn't have that problem. I'm itching less...almost not at all, but my left hip suddenly felt inflamed and I scratched it hard for about 30 seconds straight until I felt that my fingertips were wet and brought my hand up to see them covered in blood...That's just what is left of my psoriasis, but the bleeding myself with scratching has been a common problem for me over the past couple years. My skin is getting a little bit better on my face.

Improvements happen gradually. It's less red and some of the acne is going away. Today I got a lot less mucous than on all the previous days. That means my lymph’s are finally becoming clean. Thank goodness. I also noticed my sense of smell is amazing. I used the tap at work that serves hot water, since I was going to make some mint tea and I could smell this musky smell from the hot steam coming up to my face. I've used that water plenty of times and could never smell it. I can even smell cold food and raw food! I cannot believe how amazing my sense of smell is. As for the body odor, I can smell something bad in my skin. I smell it best when I sniff the palms of my hands since they sweat more. But since I've done so many liver flushes, colonics and bowel cleanses and don't have the impaction others are talking about in the master cleanse blog, I figured this cleanse is all I should need to get clean and detoxified. I hope. I do plan to do another liver flush a couple weeks after I'm back to eating and I will probably do another master cleanse. I think three to four short cleanses a year after this long one will be sufficient to assist my health. Along with 3-4 liver flushes a year and ongoing colonics.

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Master Cleanse Day 13

• Day 13

Symptoms: Feeling weak & tired. Having a difficult time drinking the lemonade and still craving food. I'm also afraid to get on the scale. I don't want to know how skinny I've become. I can tell by the way my hips stick out and my tummy is sunk in that I'm thinner. Still trying to stick with it.Improvements: My skin looks a little better, but nothing very significant. I think it'll take some time. I have a feeling my skin will begin to look better a couple days after my master cleanse is over.

Master Cleanse Day 12

• Day 12

Symptoms: I woke up today with a sore throat that went away after about an hour. That's nothing unusual since I started the cleanse. When I started drinking the lemonade, I got lots of mucous. My allergies seemed to be coming back because my eyes started watering and looking bloodshot. I've also got a couple small canker sores on the right side of my tongue and I've been clenching my teeth a lot when I sleep. I can tell because I've been sucking my lips into my teeth and now the skin inside my mouth is all swollen. Also my skin has been itching again. I can't stop thinking about fast food even though I haven't had any in 4 1/2 years. Oh man...I hear people saying during their cleanse that they only crave good food for when they get off the cleanse, but not me. I want Kentucky Fried Chicken smothered in ranch dressing & I'm (supposed to be) a vegetarian. I want Pizza Hut pizza with everything on it. Extra cheese. That smothered in ranch too. The funny thing is, my digestive system has not been able to tolerate that kind of food for years.

Improvements: I've felt alert today, but again, very emotional. I stay in a good mood as long as I can stay positive, but if I let even the slightest negative thing enter my head, my mood changes almost instantly. So while I'm on this cleanse, I have to cut out all bad thoughts...something that I should do at all time anyway.

Master Cleanse Day 11

• Day 11

Symptoms: Bad breath, cotton mouth.

Improvements: I feel wonderful! I don't wake up feeling exhausted and need less sleep than ever. The cleanse is starting to get easy. The FAQ states that the pains of old wounds will come back, but since I've never broken any bones, I don't have any problems. I still have some acne, but it is going away. Luckily I haven't had a bad fast because I was eating 75% raw 25% cooked food & only veggies, fruit & nuts are in my diet previously. My skin is looking a little better....2-3 days ago it was looking almost gray and now looks pretty good again. I think it's going to look fantastic in another week. I'm anxious to see what improvements are made, but the only real ones I want are reversal of premature aging, to rid myself of food & chemical sensitivities and ultimate weight gain since I'm so skinny.

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Master Cleanses Day 9 - Day 10

• Day 9

Symptoms: I woke up with my lungs feeling sore and I was out of breath very quickly. I wasn't tired, but I kept wanting to lay down. I also got an asthma attack along with it, which I still have. I've been feeling like I'm in my own world all day and lose my train of thought easily today. My skin on my forhead is so red and covered with acne that people saw me and took a step back. One person even brought up that I had some red stuff on my forhead, like I needed to go wash it off. I told her it was just a master cleanse symptom to rid the body of toxins. Not only that, it looks sore and doesn't appear to have good elasticity. I know this will pass though.

Improvements: I've been in a pretty good mood today and also emotional, but in a good way. I was coming up with stuff in my head and trying to keep myself from laughing out loud in front of everyone. I had to keep myself from any negative or sad thoughts because my emotional state changes at the snap of a finger. lol.

All in all I'm happy. I still dream of food a lot and I sure do miss it.-

• Day 10

Symptoms: I woke up with chest pain again and it wasn't gallstones/liverstones because I've done 18 flushes and have no longer been getting stones. I can feel it around my lungs and it always accompanies an asthma attack.

Improvements: My acne is a little better today, but I packed cover-up on my forhead and I could still see redness and bumps. My mood is good and I sleep less than I did since I was a kid. I've been starting off a little tired the first half of each day for the past few days, but then I feel fine afterwards.

Additional comments: I haven't heard anybody mention that doing the master cleanse improved their digestion along with food and chemical sensitivities. If anyone has, please email me or respond at the bottom of the BLOG. I'd love to

Master Cleanses Day 7 - Day 8

• Day 7

Symptoms: stmoach feels tight and slightly growling--even though I'm drinking a lot of fluid. My skin is red and sore, but that has been decreasing as the day passes. My breath was really foul today and people noticed ( Oh well..too bad for them.My skin has been itching and the psoriasis that I got rid of is showing slight signs of coming back, but not much...only dots. Also, my ear where it was pierced when i was a kid started itching and when I scrated it, it started pussing. I think that might be a die-off symptom where all the problems I've had in the past are starting over because I've had problems with my ear piercing holes getting infected and pussing for some reason.

Improvements: I felt pretty good all day, even when people got a load of my nasty breath, I didn't get too upset. I also had a lot of energy and got a lot done. I was bouncing around as I walked and zoomed around like Speedy Gonzales. I also woke up this morning and noticed I put back on a couple pounds, but that might be my menstral cycle. I will have to wait and see if the weight gain is for real. I hope so.

• Day 8

Symptoms: I had a very vivid and exciting dream last night and then woke up to being on an emotional rollercoaster all day. My forhead is getting acne all over it and turing red again like it used to. The skin on the rest of my body looks sorta gray to me. My breath is still bad, but better than yesterday. People have been sniffing me a little today, so my old stink smell is either coming back or they can smell my breath even when I breath through my nose. I've been trying not to breath or talk around people and just keep to myself. I also wore two shirts and a jacket and still froze all day. What was weird is I spent the whole first half of the day exhausted even though I got 9 hours sleep and then I felt really alert the second half. It's weird to have a breakthrough like this mid-day instead of going to sleep and waking up feeling different. I also went to the bathroom and Peeeee-U! It smelled so toxic I was grateful to get it out of my body. I'm going to do a colenema soon cuz those make me feel so much better. I can't take the sea salt--It makes me purge, so I use epson salt because it tastes so much better and my stomach doesn't seem to mind it.

Additional commens: I did my colonic and I got out lots & lots of mucous. I was amazed. That is proof that colonics are great when doing the master cleanse.

Improvements: Non noticeable, but you know how when you are having a lot of old symptoms returning, you are making your biggest improvements because that is just die-off. Thank GOODNESS! The thought of that excites me.

Master Cleanses Day 4 - Day 6

• Day 4

Symptoms: Feeling cold, re-accruing sore throat.
Improvements: I felt wonderful & alert! I stayed up and started cleaning the house and getting everything done that I wanted. I only got four hours sleep and when I woke up, I felt refreshed. I couldn't believe how wonderful it felt.

• Day 5

Symptoms: Seems that I'm cold every day--even when I wear my jacket and other people are feeling warm. Before the master cleanse, I always felt hot and perspired a lot. I keep getting flu-like symptoms, esp., and the sore throat. It only lasts about an hour, but comes & goes all day. I was craving food too. I packed with onions and ranch dressing poured all over it....Well, my lips have also been tingling, but that might be the lemons doing that. My lips have been dry and peeling every day for years. The lips are correlated with intestinal health, so I'm hoping to rid myself of the need for constant use of chopstick.
Improvements: non noticeable.

• Day 6

Symptoms: Super bad breath. I can smell my breath when I lick my lips--that's how bad it is.. Yuck! Gas and also had to poop even though I did do a colonic which has always kept me from needing to go in the past. Needless to say, it hasn't been an easy day to live with the cleanse. Also my skin, which was getting a little better every day, got worse today. Go figure. To top it off, my period started today and I had cramps.

Improvements: My back isn't aching today. Ever since I was a kid, I had back aches.

Step-by-step journal of my Master Cleanse.Day1-Day 3

I'm at least doing ten days on the Master Cleanse, but frankly, I think I can make it a lot longer than that because so far I'm doing okay and I feel stoked about my success. That's why I've decided to take it one step at a time, but I keep in mind the Master Cleanse detoxification strategies that state: "While a short fast will reduce the symptoms, a longer fast can completely heal." I am not in this to "reduce symptoms", I intend to get my health back and not be a slave to any more nasty symptoms. Here is my log. I will update it regularly:

• Day 1

Symptoms: growling stomach, weakness, tremoring and hunger.
Improvements: none noticeable

• Day 2

Symptoms: Weakness, chills, slight headache, weakness flu like symptoms, stomach growling, gas, some body odor, oily skin, thick coating on tongue, bad breath.
Improvements: Less redness in my skin.

• Day 3

Symptoms: Chills, shortness of breath, asthma attack, cotton mouth, bad breath.
Improvements: Slight better improvement in my skin, not hungry, flu likesymptoms are gone and growling stomach is not as severe--probably because I did a colonic. That sure helped!

series of liver flushes for the next two months

I will be doing a series of liver flushes for the next two months, then I'm going to go back on another master cleanse in January. After that I'll do more liver flushes go get out whatever stones build up from the next master cleanse. I did a liver flush less than a week after my master cleanse ended and I got out 500 stones. I was going to the bathroom so much I could barely get off the toilet and I would fill the top of the water with stones! It was amazing.

I got a lot of fresh green ones to start with. I'm sure the master cleanse created those stones, but later on I started getting some gray ones. Some of the green ones had dark brown spots, like freckled stones.

After the flush, the food cravings started to go away and my body started to feel better than ever. Now I just have to stay away from foods my digestive system doesn't agree with and repeat this wonderful process as planned! Give it a try. You'll thank yourself for it!

remaining gripes have been: bad breath, body odor, dry tangling hair, food sensitivities, chemical sensitivities and premature aging

My big remaining gripes have been: bad breath, body odor, dry tangling hair, food sensitivities, chemical sensitivities and premature aging (no elasticity, wrinkling and redness in my skin).

The master cleanse:
1) Improved my bad breath, but it's still there.
2) Allowed my digestive system to tolerate many foods I couldn't dream of eating before.
3) Greatly improved my body odor. People can sometimes smell me a little when I get really close. They can also smell me if I eat something that my digestive system still really disagrees with, such as cheese or chicken. Otherwise, I'm normal like everyone else. I can go shopping and not get "sniffed".
4) My skin has improved.
5) My chemical sensitivities seem to be gone.

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