Water--Please drink lots of water the day of your flush. Epson salts are really dehydrating. When I drank lots of water the day of the flush, there wasn't that kind of dehydration.Also Milk Thistle Seed extract is a great herb to take. G.A.I.A. is what I've taken. It comes in liquid caps and they will help your liver heal faster after the flush.
Don't use it up to the day before a flush because it might prevent you from getting the maximum amount of stones possible.

No comments:
Post a Comment