Antioxidants are substances that protect cells against the effects of
free radicals -- molecules produced when the body breaks down food or is
exposed to environmental toxins and radiation. Free radicals are
believed to play a role in heart disease, cancer and other disorders. So
it makes sense that antioxidants could help protect or even treat many
health problems.
However, some poorly designed studies have given antioxidants mixed results (http://www.dreddyclinic.com/forum/viewtopic.php?f=16&t=3214&p=3892&sid=258fe62f53a591185a259925b7c55ca3&sid=7e828fa71f84a9557d08255f34ff89c9#p3892)
and resulted in the mainstream media reporting that antioxidants are
virtually worthless. But new research provides hard evidence that taking
antioxidant supplements long-term produces dramatic benefits in people
with multiple cardiovascular risk factors.
That's the conclusion
of a randomized, controlled trial of vitamin C, vitamin E, coenzyme Q10
and selenium capsules. The research results, just reported in BioMed
Central's journal Nutrition and Metabolism, show these dietary
antioxidants produce multiple positive effects on sugar and fat
metabolism, blood pressure and arterial flexibility (which allows blood
to move freely through the body). Read more...
Ayurtox for Body Detoxification
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