Wednesday, July 05, 2006

Master Cleanses Day 4 - Day 6









  • Day 4

Symptoms: Feeling cold, re-accruing sore throat.
Improvements: I felt wonderful & alert! I stayed up and started cleaning the house and getting everything done that I wanted. I only got four hours sleep and when I woke up, I felt refreshed. I couldn't believe how wonderful it felt.


  • Day 5

Symptoms: Seems that I'm cold every day--even when I wear my jacket and other people are feeling warm. Before the master cleanse, I always felt hot and perspired a lot. I keep getting flu-like symptoms, esp., and the sore throat. It only lasts about an hour, but comes & goes all day. I was craving food too. I packed with onions and ranch dressing poured all over it....Well, my lips have also been tingling, but that might be the lemons doing that. My lips have been dry and peeling every day for years. The lips are correlated with intestinal health, so I'm hoping to rid myself of the need for constant use of chopstick.
Improvements: non noticeable.


  • Day 6

Symptoms: Super bad breath. I can smell my breath when I lick my lips--that's how bad it is.. Yuck! Gas and also had to poop even though I did do a colonic which has always kept me from needing to go in the past. Needless to say, it hasn't been an easy day to live with the cleanse. Also my skin, which was getting a little better every day, got worse today. Go figure. To top it off, my period started today and I had cramps.

Improvements: My back isn't aching today. Ever since I was a kid, I had back aches.

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