Tuesday, July 04, 2006

Liver Flush Tricks, Tips and Advice - I

Take malic acid. That is the biggest and most simple advice I can give you. Buy one of those bottles that have 800mg's per pill and a week before your first flush, start taking them. Lets face it: Liver flushes aren't fun. They occupy your whole weekend and why get 10 stones out when you can get 100 out; or why get 100 out when you can get 500 out and end up neededing to do fewer flushes in the end? I took a couple pills after every meal and it made all the difference. When I first started cleansing, I didn't use it. Then when I had gotten to my 6th flush, I was only getting 150 pea & bb bullet sized stones. Then I took Malic Acid and I got out hundreds of stones, many of them were large marble sized stones. During one flush, I stopped again & got almost nothing. Then when I started again with the malic acid, I got out an egg sized stone. I couldn't believe it.

As far as drinking the olive oil, dont' try to gulp the stuff down just because you want to lay down & get into position faster. You can make your stomach spin like that and you might get less stones because your stomach won't let the oil pass down into the intestines if it gets too upset. Take sips unless the taste doesn't bother you. The taste is too powerful for me to do that. I keep my grapefruit or lemon in separate glasses in each hand and sip one and then the other until it's gone or until my body tells me it can't handle any more.

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