
Bring herbs and water to a boil in an uncovered pot, and then simmer gently for 5 minutes. Remove from heat, cover pot and let steep for 20 minutes. Strain out herbs. This can also be taken as a tincture or in pill form.
Tampon Soak1 heaping teaspoon dried calendula flowers½ teaspoon goldenseal rhizome powder1 cup water 5 drops tea tree essential oil.
Put herbs and water in a pot, place on stove and bring to a boil. Turn off heat and let steep for about 30 minutes. Strain and add essential oil. Soak tampon in mixture, stirring well to distribute the oil. (Be sure to use a tampon that comes enclosed in a cylinder inserter or the soaking will expand it too much.)
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