If you can, you should always choose food grown in the same climatic region and mainly food that has been traditionally available during the present season. Next best choice is food grown in the neighbor climatic region, or food grown during the previous season. Climate consideration and season considerations are especially important when we are talking about fruits, nuts and vegetable. You don't have to consider climate and season when it comes to fish, sea food, eggs, meat, milk products, spices, oils ...
Some fruits and nuts are naturally available during cold winter. There is nothing wrong in consuming it, even if you would consider it "autumn food".
more info at: www.dreddyclinic.com
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