Tuesday, March 02, 2010
Cutting Calories May Boost Aging Brains
They found that memory and thinking skills improved among healthy, overweight subjects who cut their calorie intake by 30 percent over a three-month period.
If further research supports this conclusion, "from a public health point of view, you could actually do something for the prevention of cognitive decline from aging," said lead researcher Dr. Agnes Floel, assistant professor of neurology at the University of Munster.
The study suggests that the calorie restriction may boost memory and cognition by reducing insulin resistance and inflammation, which may be linked to age-related cognitive decline. Improvements in memory could be especially important, the study added, because memory losses are an early indication of Alzheimer's disease and its precursor, mild cognitive impairment. Read more...
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