Wednesday, July 30, 2008

Can Fruit Juice Be Worse Than Soda?

By Sean Kelley

Which of the following contains more calories and more carbohydrates?

A. Apple juice
B. Coca-Cola


This is the kind of Nutrition 101 question that a nurse educator posed to me after I was diagnosed with diabetes. I remember it well because I was startled by the answer: Read More

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