Tuesday, January 29, 2008

Health Tip: Exercise for Teens

(HealthDay News) - A daily trip to the gym isn't a popular pastime for some teens. So the Nemours Foundation offers these ideas for fun and different ways for teens to get exercise:
  • Go for a walk with friends, ride a bike, or take the dog for a walk.
  • Clean your room, mow the lawn with a push mower, or wash the car.
  • Play video games that force you to move around.
  • Turn on the music, close the door, and dance in your room to your favorite songs.
  • Try a new sport or a new type of exercise -- and get a friend to try it with you.

No comments:

Paratrex®

Paratrex®

$32.95
[ learn more ]

Add to Cart

Get Paratrex® and promote a natural cleansing of your system. Paratrex® helps create an environment hostile to invading organisms. Help flush your system clean!

Advanced Body Cleansing Kit

Advanced Body Cleansing Kit

$147.75
[ learn more ]

Add to Cart

Advanced Body Cleansing Kit with Livatrex™, Oxy-Powder®, Latero-Flora™ and two bottles of ParaTrex®.