healthy alkalarian community

As a member of our healthy alkalarian community we will be sending you each week a new alkalarian recipe.

For more information on pH Miracle Living and Eating and additional alkalarian recipes check out Shelley's Back to the House of Health DVD's and her Back to the House of Health recipe books at: http://www.phmiracleliving.com/videos.htm


Vegan Chili - Donated by Cheri Freeman (Serves 2-4)
2 Garden Burger patties or equivalent e.g. Boca Burgers
1 cup Olive Oil
½ onion chopped
1 whole jalapeno (seeds and all)
1 Tbs. Chili powder
1 tsp Real Salt
2 Cloves garlic, chopped
3 cups strained tomatoes (Pomi brand has no preservative or vinegar)
2 cups Salad mix (mixed greens, red/yellow peppers, carrots etc) Veggies shreds (cheese alternative)

Brown and crumble patties in the olive oil in a saucepan or cast iron pot.

Add all remaining ingredients except salad. Adjust seasonings to your own taste.



If you don't like it too hot, you can seed your jalapeno. Put about half of the chili in a blender and add salad mix and puree. Pour back into your pan, stir thoroughly. Pour into serving bowls and top with alternative cheese shreds. Great on cold nights!