- Day 12
Symptoms: I woke up today with a sore throat that went away after about an hour. That's nothing unusual since I started the cleanse. When I started drinking the lemonade, I got lots of mucous. My allergies seemed to be coming back because my eyes started watering and looking bloodshot. I've also got a couple small canker sores on the right side of my tongue and I've been clenching my teeth a lot when I sleep. I can tell because I've been sucking my lips into my teeth and now the skin inside my mouth is all swollen. Also my skin has been itching again. I can't stop thinking about fast food even though I haven't had any in 4 1/2 years. Oh man...I hear people saying during their cleanse that they only crave good food for when they get off the cleanse, but not me. I want Kentucky Fried Chicken smothered in ranch dressing & I'm (supposed to be) a vegetarian. I want Pizza Hut pizza with everything on it. Extra cheese. That smothered in ranch too. The funny thing is, my digestive system has not been able to tolerate that kind of food for years.
Improvements: I've felt alert today, but again, very emotional. I stay in a good mood as long as I can stay positive, but if I let even the slightest negative thing enter my head, my mood changes almost instantly. So while I'm on this cleanse, I have to cut out all bad thoughts...something that I should do at all time anyway.
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